ELEV8TE GENTLE SCULPT

A slower-paced Sculpt class designed to build strength, control, and confidence in movement.

You’ll move through low-impact, Pilates-inspired sequences using light resistance and bodyweight, with a strong focus on form, stability, and breathing.

This class is supportive, accessible, and ideal if you prefer a more measured pace,  whether you’re returning to movement, building a foundation, or simply want to move well.