ELEV8TE STRENGTH & CONDITIONING
with Alecia
ELEV8TE STRENGTH & CONDITIONING
with Alecia
with Alecia
ELEV8TE STRENGTH & CONDITIONING
Performance-focused training designed to build strength, capacity and resilience.
Expect athletic conditioning, functional strength work and elevated heart rate training - balanced with the control and intention ELEV8TION is known for.
High energy.
Built to challenge you without burning you out.
Every session closes with recovery to bring the nervous system back down before you leave.
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account