ELEV8TE POWER SCULPT
with Sophia

A stronger take on sculpt.

This low-impact class blends Pilates-inspired movement with functional strength training using heavier weights, slower tempo work and controlled full-body conditioning.

Expect the precision and burn of sculpt, with a more athletic edge — designed to build strength, stability and confidence without the intimidation of a traditional gym environment.

Think:

• heavier dumbbells
• controlled movement
• muscular endurance
• athletic conditioning
• core-focused strength

Low impact. High intensity. Intelligent strength training.